7 Fruit Juices That Are Healthier Than You Thought
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Grape juice: May boost brain function
Grape juice is a good source of anthocyanins, antioxidants that may help to enhance brain function. In a 2017 study published in the European Journal of Nutrition, researchers analyzed older adults who drank Concord grape juice. The subjects who drank the grape juice daily for 12 weeks showed improvement on memory tests. Not a grape juice drinker? These weird brain exercises can also help you get smarter.